Eight-angle pose (Astavakrasana) is an advanced arm balance that challenges core strength, flexibility, and mental focus. Master this full-body yoga asana with expert guidance.
Scorpion Pose (Vrschikasana) – Master this Challenging Yoga Asana
The Scorpion pose (Vrschikasana) is an advanced yoga asana that combines backbends, inversions, and arm balances, challenging flexibility, strength, and balance.
King Pigeon Pose (Eka Pada Rajakapotasana)
King Pigeon pose (Eka Pada Rajakapotasana) is an advanced hip opener and backbend that stretches the groin, hamstrings, and opens the chest for improved flexibility.