Uncover the secrets to a fluid Vinyasa Yoga practice with my top tips for mastering breath and movement synchronization, mindful transitions, and proper alignment.
Boost Energy with Breath of Fire (Agni Prasana) Technique
Harness the purifying power of Breath of Fire (Agni Prasana), an ancient yogic technique that enhances vitality, detoxifies the body, and ignites your inner fire.